feel good in your body without spending hours in the gym

Too busy to make it to the gym?

Feeling stiff from working long hours?

I created Reaurum Monthly just for you! With functional fitness at its core, Reaurum Monthly is designed for the busy professional who just wants to feel GOOD.

An easy-to-follow workout plan that gets you in, done, and back to your busy life in under an hour, all from home.

Tired of wondering what to do in your workouts?

Tight on time and need a workout that's quick & efficient?

Eager to prioritize mobility & strength?

I'm Sam

A Southwest based functional fitness coach passionate about helping you feel & move like your best self without the mental gymnastic of exercise programming or spending hours in the gym.

In 2020, I took the leap from traditional 9-5er to entrepreneur and movement nerd extraordinaire.

Now, my mission is to bring you science-backed and down-to-Earth tools to integrate into your busy life. Fitness shouldn't feel like climbing Mount Everest without gear, nor should it be a luxury for only those with time to kill. I'm here to help you get it done and get out of the discomfort of aging so you can get back to living life to the fullest.

Let's Level Up

for free

Balanced Life Designer

For the busy professional feeling like time is out of your own control. This guide is designed to walk you through an audit of your current time expenses and create a plan for building a balanced life.

3 Day Mobility Guide

For the busy professional seeking to erase stiffness and discomfort without spending hours in the gym. Straight from the lab of Reaurum Monthly, I bring you 3 days of focused mobility. Learn how to break free of stiffness and discomfort so you can move with ease without spending hours in the gym

Want to stay connected?

Subscribe to my weekly newsletter, The Reaurum Report, to learn more about what I'm up to, the latest science in fitness, tips, tricks, and the occasional meme.

Brands I love...

I'm passionate about providing you the knowledge and tools to feel & move like your best self, despite a busy life. I'm so glad you're here!

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